Achieve sustainable weight loss with a personalized nutrition plan!

1 : 1 Nutritional Consult

Want to stop feeling overwhelmed about food, no longer feel like a slave of your cravings, lose weight and get back to feeling like yourself again without turning to restrictive diets? Let’s work together and use real food (and food freedom) to get to the root cause of your frustrating symptoms so that you can get back to your active lifestyle!

12 weeks Nutrition Program

Are you ready to experience food freedom and lose weight at the same time? It is possible and I can show to achieve it and teach you my strategies as a nutritionist on how to get similar results as my past clients that went through this program and were able to eliminate up to 15+ lbs while enjoying life and without feeling restricted.

Meal Planning

Healthy, balanced, whole-food based recipe designed around your preferences, food allergies and/or current nutritional protocol. The best way to improve or maintain your health is by eating home-cooked meals with fresh, high-quality ingredients and delicious family approved recipes.

What previous clients are saying:

“The support and understanding from Amanda, her hands on approach and availability made me feel important to her as she took time to research my medical conditions and supplements that would assist them. Her Nutritional Program has educated me to better nutrition, better understanding the value of making healthy food choices and that one bad choice doesn't mean give up, just start again next meal.”

— Darlene N.

“Amanda’s Nutritional Program influenced my life in many ways, it made me feel better with myself (self-esteem) while feeling healthier. I've always struggle with a poor digestion and suffered from symptoms of heartburn, gas, bloating and a lazy bowel. During the program I barely recall having to resort to digestive enzymes or carbonated drinks to soothe my stomach and I was no longer constipated, which it was huge bonus along with the weight loss. What I liked most about the program is that it does not restrict on the type of food you can consume. It teaches and gives you the tools to make better choices, but when you eventually make a “poor choice” (i.e.: eating a piece of brownie because, why not) you don’t feel guilty about it. This program showed me in practice a phrase that many (including myself) may consider a cliche: We TRULY are what we eat!”

— Renata M.